How Healthy Is Your Heart? A Quick Check for Women Over 50

How often do you go for health check-ups?
Do you have high blood pressure or cholesterol?
Have you noticed swelling in your legs or feet?
How well do you sleep at night?
Do you often feel stressed or overwhelmed?
How would you describe your diet?
How often do you engage in physical activity (like walking)?
How would you describe your daily energy level?
Do you experience chest discomfort or tightness?
How often do you feel short of breath during normal activities?
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