Do You Have Hidden Anxiety? A Quick Test for Women Over 50

Overall, how would you describe your current emotional state?
Do you avoid certain situations because they make you uneasy?
Do you find it hard to stop worrying once you start?
How often do you feel overwhelmed by daily responsibilities?
Do you feel nervous in situations that didn't bother you before?
Do you have trouble falling or staying asleep?
Do you feel more emotional or sensitive than before?
How often do you feel restless or unable to relax?
Do you find yourself overthinking small things?
How often do you feel worried without a clear reason?
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